Two posts today.
The last therapy session was about my goals. Dr said I’ve made amazing progress in some areas, while I’m normal or just behind in other areas; but overall I’m in a great place for what we are doing.
Because I read so much I have a high comprehension and a broad understanding of the world; this helps me to understand where I’m at and where I need to go with the process of moving past this. Overall this is the big bonus to what I’m going through. Where I fall behind is on the more purely emotional stuff, as it never makes sense per-se.
Generally speaking though I’ve made a lot of progress, but I’ve got more to go. There is no explanation as to why this time it has effected me the way it did, and last time I was just so done I was walking away easily. Personally I think it is because I was fooling myself that we were finally past this bullshit.